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Coulis (Fruit or Vegetable Sauce)

Coulis is a smooth, flavorful sauce made from pureed fruits or vegetables. It can be sweet or savory, used as a topping for desserts, meats, or as a decorative sauce on plated dishes.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Calories: 50kcal

Ingredients

  • For Fruit Coulis
  • 2 cups fresh or frozen fruit strawberries, raspberries, mango, etc.
  • 1/4 cup granulated sugar adjust based on fruit sweetness
  • 1 tablespoon lemon juice
  • 2 tablespoons water optional, to adjust consistency
  • For Vegetable Coulis
  • 2 cups roasted or steamed vegetables tomatoes, red peppers, carrots, etc.
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon balsamic vinegar or lemon juice optional

Instructions

  • For Fruit Coulis
  • Blend the fruit, sugar, and lemon juice in a blender or food processor until smooth.
  • Strain the mixture through a fine mesh sieve to remove seeds or pulp.
  • If a thinner consistency is needed, add a little water and blend again.
  • Serve immediately or store in the refrigerator for later use.
  • For Vegetable Coulis
  • Blend the cooked vegetables, olive oil, salt, and pepper until smooth.
  • For a thinner consistency, add a small amount of water or broth.
  • Pass through a fine mesh strainer for an ultra-smooth texture.
  • Serve warm or cold as a sauce for meats, seafood, or vegetables.