Coulis (Fruit or Vegetable Sauce)
Coulis is a smooth, flavorful sauce made from pureed fruits or vegetables. It can be sweet or savory, used as a topping for desserts, meats, or as a decorative sauce on plated dishes.
Prep Time10 minutes mins
Cook Time5 minutes mins
Total Time15 minutes mins
Calories: 50kcal
- For Fruit Coulis
- 2 cups fresh or frozen fruit strawberries, raspberries, mango, etc.
- 1/4 cup granulated sugar adjust based on fruit sweetness
- 1 tablespoon lemon juice
- 2 tablespoons water optional, to adjust consistency
- For Vegetable Coulis
- 2 cups roasted or steamed vegetables tomatoes, red peppers, carrots, etc.
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon balsamic vinegar or lemon juice optional
For Fruit Coulis
Blend the fruit, sugar, and lemon juice in a blender or food processor until smooth.
Strain the mixture through a fine mesh sieve to remove seeds or pulp.
If a thinner consistency is needed, add a little water and blend again.
Serve immediately or store in the refrigerator for later use.
For Vegetable Coulis
Blend the cooked vegetables, olive oil, salt, and pepper until smooth.
For a thinner consistency, add a small amount of water or broth.
Pass through a fine mesh strainer for an ultra-smooth texture.
Serve warm or cold as a sauce for meats, seafood, or vegetables.