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A rustic bowl of chicken and bean soup with fresh herbs and bread.
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Chicken and Bean Soup

This hearty chicken and bean soup is a comforting and protein-packed meal, featuring tender chicken, white beans, and aromatic seasonings for a nourishing dish.
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Servings: 6
Calories: 350kcal
Cost: 20

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 2 carrots peeled and chopped
  • 2 celery stalks chopped
  • 1 pound boneless skinless chicken breast or thighs
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 4 cups chicken broth
  • 1 15-ounce can diced tomatoes
  • 2 15-ounce cans white beans, drained and rinsed
  • 1 bay leaf
  • 1/2 teaspoon red pepper flakes optional
  • 1/4 cup fresh parsley or cilantro chopped
  • Juice of 1 lemon

Instructions

  • Heat olive oil in a large pot over medium heat.
  • Add diced onion, garlic, carrots, and celery. Sauté until vegetables are softened, about 5 minutes.
  • Season chicken with salt, black pepper, smoked paprika, oregano, and cumin.
  • Add the chicken to the pot and cook for 2-3 minutes on each side until lightly browned.
  • Pour in the chicken broth and diced tomatoes.
  • Stir in the white beans, bay leaf, and red pepper flakes (if using).
  • Bring to a boil, then reduce heat and let simmer for 45 minutes.
  • Remove the chicken, shred it with two forks, and return it to the pot.
  • Simmer for an additional 10 minutes to allow flavors to meld.
  • Stir in fresh parsley or cilantro and lemon juice before serving.
  • Serve hot, optionally with crusty bread or a side salad.